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DANCE PROGRAMMES

Hip Hop

Ages 5 years & above

One of the most popular forms of street dance, Hip Hop allows a dancer the freedom of self-expression and ability to transform energy into creativity.

Students will learn the techniques and acute movements of Hip Hop, such as gliding, jerking, popping and locking, while accompanied by the latest and most popular of pop songs.

Hip Hop is an excellent form of exercise that offers multiple health benefits for children. Aside from being great cardio, it strengthens muscles and flexibility. The health benefits of hip hop aren’t just physical — exercise also relieves stress and builds confidence. Music can also decrease anxiety and depression. A recent study showed that hip hop dance could improve certain social and cognitive skills in individuals.

HipHop Dance

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